Personal Training St.Helens

All items are available for collection from the counter at our MMA Centre in Golborne with option for local delivery*

*Areas for delivery:
5 Mile Radius of our Golborne Gym,
Also St.Helens

PhD Nutrition, PhD SupplementsPhD Supplements from PhD Nutrition
A quality range of sports supplements from a company of nutrition experts.

phd synergy iso 7 PHD synergy iso 7

PhD Synergy Iso-7 is our number 1 best seller!

PHD Synergy-ISO-7™ a premium all in one sports nutrition product designed to maximize the various needs of all modern-day athletes. Modern-living demands we all have busy lives and these time constraints can often seriously hamper our nutritional choices. Very often do we even have time to eat 6 times daily, let alone find time to take the individually-packed supplements we need to progress. With Synergy-ISO-7™, all our result-producing supplemental-requirements are taken care of in one great-tasting drink.

New and Improved: PHD Synergy-ISO-7 has been improved to now contain:

·5G Creatine Monohydrate per single serving
·Avena Sativa to boost the Methyl-Test strength stack
·Added Glutamine Peptides to assist muscle repair and recovery
·MCT oils to aid with lean mass building.

PHD Synergy-ISO-7™ is designed to assist with the 5 most important goals sought by modern-day athletes:

·Increase power and assist strength gains.
·Maximise the natural anabolic hormonal production for lean mass gains.
·Assist recovery and repair from a demanding training schedule.
·Provide the necessary energy replenishment for long and short-term requirements.
·Assist with healthy, vitality and sporting longevity

Who should use Synergy-ISO-7™?
Any athlete seeking any or all the following:



·Added lean mass

·Quicker recovery

·Muscle repair

·Quality protein intake

·Recovery from long or short-duration exercise.

Available Flavours:

· PHD Synergy Banana
· PHD Synergy Chocolate Orange Delux
· PHD Synergy Strawberry Cheesecake
· PHD Synergy Vanilla
· PHD Synergy Double Choc Cookie

£37.50 - with free delivery*
PHD-Pharma-Blend-HT PHD Pharma Whey HT

An advanced blend of whey protein including 100% Hydrolysed Whey protein isolate. Additional BCAAs and Glutamine peptides as well as pro-biotics are included in the ingredients to ensure the highest quality, best tasting protein supplement available

Pharma Whey was an all ready outstanding protein supplement. Fantastic quality whey isolate and concentrate, great value for money and taste that would stimulate your taste buds to the max!

Recognising that their main whey protein supplement was doing so well, PhD decided that success wasn't enough...they are striving for absolute perfection!

Now pharma whey HT, replaces the old pharma whey with a whole list of improvements and updates to separate it from other protein shakes!

Firstly, for all of you loyal fans of pharma whey don't worry, the same incredible taste remains intact, if anything the taste and texture is even richer and creamier. What PhD has done is include Hydro Tech (hence the HT) 100% hydrolysed whey protein isolate, added a digestive enzyme blend, lowered the saturated fat content, increased the BCAA and glutamine content whilst finally ensuring absolutely no acesulfame K or Aspartame is present in the shake.

The benefits of supplementing with pharma whey HT are incredible, not only will it assist muscle recovery but now the protein gets to starving muscles quicker thanks to the 100% hydrolysed whey isolate, further increasing its effectiveness in recovery.
Being low in carbohydrates very high in protein and stacked with pro-biotics as well as anti-catabolic BCAA's and glutamine, pharma whey HT is ideal for those dieting on calorie and carbohydrate reduced diets.

Pharma whey HT truly stands alone in the UK market as one of the best quality whey protein based supplements money can buy!

Available Flavours:

· PHD Pharma Whey HT Banana
· PHD Pharma Whey HT Choc Chip Cookie
· PHD Pharma Whey HT Chocolate Mint
· PHD Pharma Whey HT Strawberry
· PHD Pharma Whey HT Vanilla

£42.50 - with free delivery*
PHD-Diet-Whey PHD Diet Whey

Diet Whey is the revolution in high in protein diet shakes! Not only is the taste sensational but with a blend of ingredients proven to reduce bodyfat this supplement is the best nutritional advantage anyone seeking to remove bodyfat can buy

This incredible tasting supplement is crammed full of slow release proteins, fat loss ingredients capable of building lean muscle mass or shredding pounds of unwanted bodyfat from your physique.
Each serving provides 35g of time release protein (blend of whey concentrate, soya protein isolate and milk protein concentrate) which will digest slowly to ensure you are happily satiated as well as prevent hunger pains.

In addition to this the protein blend will continually supply your muscles with amino acids ensuring recovery after a hard training session continues long after you have enjoyed consuming this awesome tasting shake.

To give you the most out of this supplement PhD have included ingredients such L-carnitine, CLA, flaxseed and green tea extract to maximise your potential weight loss as well as giving you superb value for money.
The benefits of this blend is simple, working together they provide your body with anti-oxidants to assist thermogenic effect an provide all the support you will need to metabolise fat.

Being a drink to increase muscle tone, definition as well as enhance fat loss this shake would be pointless with common sugars added, therefore PhD have sourced an incredibly low GI carb, waxy barley.
With a Glycaemic Index of 1, this will steadily release energy allowing you to work, train and function perfectly in everyday life whilst dieting.

If you require a great tasting supplement that will assist lean muscle growth, speed up fat loss or simply leave you no longer feeling hungry for your next meal, PhD's diet whey is the answer.

Available Flavours:

· PHD Diet Whey Chocolate
· PHD Diet Whey Strawberry

£42.00 - with free delivery*

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